Soulmatefood ‘Perfect Cleanse’ – My Results

‘Perfect Cleanse’ for 3-days.   Finished last night with a nighttime tea.  This ‘cleanse’ was only 5 small juices a day with lots of water.  I have completed the cleanse but now are craving sweet foods and breads.  Although some would argue that is due to my stating that I worried with all the fruit content that I would crave ‘bad foods’ and I’ve set myself up.  Maybe so… but I do!

I feel lighter but I don’t feel totally cleansed.  I’m a little surprised that the cost of the package (if I’d paid full price) is so much when in real terms it’s just 15 small juices.  Ok so it claims to be the ‘world’s first hypostatic cleanse’ but what does that really mean to me?

Was I hungry during the 3 days?  Yes.  Not only hungry but craving sweet foods.  I distracted myself with some tennis, pilates and DIY but can’t help but feel by just ‘suggesting’ lots of water that perhaps I needed more specific instructions or, as with the Juice & Cleanse detox, the addition of bicarbonate of soda or lemon juice which made me drink more water.  Simple yet it worked.

Did I get congested?  Yes and bloated.  Once again I took some digestive stimulator capsules but not much movement.

Do the juices last in the fridge? Yes.

Would I do it again? No. The majority of the juices were fruit based and I personally felt that the sweetness of the juices didn’t help me feel lighter, stimulate any detox and also left me craving for bad foods.

Would I recommend Soulmatefoods? At full price, No.  With an offer, maybe but to someone starting out on juicing that isn’t ready (mentally) to do a more vegetable based juicing regime.  I also felt the instructions and care were slightly less than I’d hope from a package that is trying to encourage people to continue with juicing and healthy eating.

I did note however that Soulmatefoods do a range of healthy food plans delivered to your door.  These look great and appear to be balanced menus perfect for a busy lifestyle.  They have a 6-day trial menu for £150 which looks good.  Have you tried them?  Or perhaps if you do, let me know what you think?

Oooh and the all important question….

Did it work and results? As a ‘cleanse’ I’m not feeling it.  I did however lose another 1kg.

One thought on “Soulmatefood ‘Perfect Cleanse’ – My Results

  1. In my experience you need to do minimum of 5 days, preferably 7-10 days of a juice cleanse to get the benefits. I wish companies did not promote these 2/3 day cleanses because most people don’t feel good at all for the first 2/3 days so by the time you would start to feel great, it is over. Thanks for reviewing it for us!

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