Today was the end of my sponsored weightloss challenge. Read more about the challenge here.

Drumroll please.  Total lost at the end of the challenge: 11.7kg which in ‘old money’ is 25.8lbs or 1.8st.  I’m pleased with what I’ve lost but tinged with a little disappointment that I didn’t manage to lose more.

I’m surprised that my ‘eat less and do more’ strategy together with the introduction of  juicing into my diet strategy and a week of juicing retreat that I’ve not lost more.

However I am super excited that my weightloss graph has continued to go down, albeit in small increments.

Thank you to everyone who sponsored me during this period. I know that Penny Brohn Cancer Care will appreciate every penny you donate and put it to great use supporting people diagnosed with cancer through their wonderful services.

Miranda, Chickle, MrFraig – pledged 50p/kg = £5.85 each
= Total £17.55
FB, Jen, Dad, Chris, Roli, Pageboy, Kelly, Nancy, Leigh – pledge £1/kg = £11.70 each
= Total £105.30
Issy, Dunc & Polly – pledged £2/kg = £23.40 each
= Total £70.20
Rich – if only I’d done lbs!
JohnS and Viv – £20 each paid up and donated to PBCC

Total pledged/donated – £233.05

Could each of you please donate your pledged amount directly to Penny Brohn Cancer Care? Either online at https://support.pennybrohn.org/singledonation or send a cheque payable to Penny Brohn Cancer Care, Chapel Pill Lane, Pill, Bristol, BS20 0HH

The amount of £233.05 raised will:

• pay for a one day retreat at the Centre;
• very nearly the whole cost of someone attending a Living Well Residential course;
• 11 meals for people attending a course;
• 8 hours of guided meditation and relaxation at the Centre;
• nearly 5 people to attend a Taste of Bristol Approach course;
• 9 people to attend a cookery/nutrition demonstration/session;
• …and a whole heap more.

Seriously. Thank you. I know first hand the benefit of the services offered at Penny Brohn.

For those of you that said they’d sponsor me later…now’s your time! Please make a donation direct to Penny Brohn using the info above. 😉

Me… I’m going to continue with the diet strategy but in doing this I have learnt so much about ‘healthy’ eating and more particularly juicing. I’ll keep you posted x